Benefits of exercise for the mental health of drug-dependent patients

 The aim of this study was to evaluate the effects of physical exercise on mental health (stress,
anxiety and depression) in substance use disorder patients.
Mental health (DASS21) and physical fitness (Six-minute Walk Test, Timed Get Up and Go Test
and Chair Stand Test) were quantitatively determined in a group (n = 37) of drug-dependent
patients before and after a 12-week group exercise program (n = 18) or routine care (n = 19).
Results showed improvements in fitness and mental health, particularly in stress (F(1, 35)= 5.03;
p= 0.03; π2 = 0.12), anxiety (F(1, 35)= 5.48; p= 0.02; π2= 0.13) and DASS21 total (F(1, 35)=
4.92; p= 0.03, π2= 0.12).
The results of this study provide insight into the importance of exercise for the mental health and
recovery process of drug-dependent patients.